Muscle Weight/mass?

Hi,I’m 15,197 cm,and I weigh 128kg.I’m training to be a rugby player when I’m 18.I can run 100m in 10.5 sec.I can bench press 100 pounds max.My BMI is 32.6(which …

February 5, 2010 | 1 Comment | Read More

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How Much Of Your Body Weight Do You Press During A Push-up?

Does anyone know the percentage for a woman? Not “girl” push-uos mind you, regular hands-toes push-ups.

February 7, 2010 | 3 Comments | Read More

How Does Water Help To Lose Weight And/or Body Fat?

I am aware of the importance of drinking water and remaining hydrated, but I wonder how does it help to lose weight…
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February 7, 2010 | 3 Comments | Read More

What Percent Of Your Body Weight Does A Pushup Count For In Terms Of Benchpressing?

I would guess about 2/3, but do any of you know?

February 5, 2010 | 1 Comment | Read More

If You Drink Lots Of Water Where Abouts In Your Body Will You Start To Lose Weight?

I’ve been drinking water for about 1 month now, it’s the only liquid i drink when eating lunch,dinner etc I’ve been told you lose alot of weight doing this but …

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