Ridding Body Of Water Weight?

I am getting my period next tues/wed. and i am currently experiencing PMS and have retained a lot of water, and look like a total fat *** despite the fact i have been watching what i eat and working out daily. I am going to the beach this weekend and need some quick tips on how i can get rid of this water weight!! PLEASE HELP! serious answers only!

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2 Responses to “Ridding Body Of Water Weight?”

  1. tspicegr on November 11th, 2009 at 4:34 pm

    Eat a lot of parsley. It is a natural diuretic that rids the body of any unwanted water. Also, if you have a health food store by you like Whole Foods there is a tea called PMS Tea by Traditional Medicinals. This stuff is awesome. It helps with the bloat and cravings. Check out the website below.

  2. Derek on November 11th, 2009 at 9:45 pm

    You’re not looking fat, it’s just the PMS playing an illusion on your mind, but, just to satisfy you, Don’t eat any salt, and maybe when you get a shower (if you don’t have access to a sauna) you could turn up the heat all the way and let it run for a while. The room should be steamy and you’ll lose the excess water.

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