When Doing A Push Up How Much Of Your Body Weight Are You Actually Pushing Up?

What percentage? I would like to know to build my muscles up to the weight. When doing push ups you use your biceps and what else (what muscles)?

This entry was posted on Monday, November 23rd, 2009 and is filed under your body weight. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “When Doing A Push Up How Much Of Your Body Weight Are You Actually Pushing Up?”

  1. jacob s on November 23rd, 2009 at 6:27 pm

    65% of your body weight.
    If you weight 194lbs x .65=126lbs

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