How Much Of Your Own Body Weight Do You Push Up In A Pushup?

i weight 160 lbs. What percent or how much am i pushing up?

This entry was posted on Tuesday, December 29th, 2009 and is filed under your body weight. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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6 Responses to “How Much Of Your Own Body Weight Do You Push Up In A Pushup?”

  1. hcso3900 on December 29th, 2009 at 3:10 pm

    You only push about 85lbs. of your body weight. If you are looking to get bigger or stronger do more reps. Try do sets of 50!

  2. steelers #1 fan on December 29th, 2009 at 5:33 pm

    depends on body proportion……myself am more “top” heavy….so my % is higher than a flat chick

  3. shakia27 on December 29th, 2009 at 8:17 pm

    I think its between 65 and 70 percent

  4. panda_un on December 29th, 2009 at 11:04 pm

    I’m guessing your whole weight if you’re doing them correctly.

  5. cedric t on December 30th, 2009 at 5:16 am

    Depends on where your pivot is when you’re doing a push up. Like for example, if you’re doing a push up and you’re knees are the ones touching the floor, you push up less of your body weight than when you’re toes being the ones touching the floor.

  6. Thunder on December 30th, 2009 at 10:18 am

    u r pusing 100 pounds on ur push ups
    how put 100 pound wen weight lifting on chest and then do the push ups. see the differance

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