Comments on: Please Tell Me The About Da Protien Shakes That Help Increase The Body Mass..as I Want 2 Increase My Weight?

By: scorpio

scorpio — Sun, 17 Jan 2010 05:13:03 +0000

According to FDA, protein supplements should not be taken. If you have milk, eggs, cheese, grains and meat.. thats it. Just eat more and exercise well. Dont get into protein supplements etc… your body only needs 0.8g of protein per kilogram of body weight,

By: BalooO

BalooO — Sat, 16 Jan 2010 22:53:25 +0000

the best:
http://www.supplementcity.vze.com

By: DopeMan

DopeMan — Sat, 16 Jan 2010 16:07:54 +0000

im also interested in protein shakes, pure creatine, anabolic steroids.. but thats because i was very vain, i even bought abgymnic ab muscle toners lulz
but only this week i just decided out of the blue to start doing normal pushups…its only been a few days and the muscles on my arm are huge already, i sh** you not. everyday i can do more and more… just do it daily and never forget. i feel god damn great

By: Judy B

Judy B — Sat, 16 Jan 2010 14:21:40 +0000

Body type is very dependent on genetics. If you are naturally tall and thin it will be very difficult to change that.
Don’t waste your money on protein shakes and the like. Just eat more food if you want to gain weight.