Muscle Weight/mass?
Hi,I’m 15,197 cm,and I weigh 128kg.I’m training to be a rugby player when I’m 18.I can run 100m in 10.5 sec.I can bench press 100 pounds max.My BMI is 32.6(which is overweight) Although without specialist consultation,I figured that most of my body mass is muscleMuscle.And I keep increasing my mass since January(I was 118 kgs back then).
The question is,Is my body weight too heavy for a rugby player?
and am I increasing my body mass too fast?If yes,should I increase my body mass or just stop there?
BMI can be wrong if you are a bodybuilder. I have a feeling that your BMI is not wrong because you have a lot of muscle.
To be a rugby player requires speed and conditioning not just weightlifting. Make sure you are training in running.