I am looking for the equation/formula. I found websites that just tell you based on height and weight, but I am looking for the actual formula.
Thanks
is that too much and if it is, how will i get to reduce cos i really am bothered if i`m fat or have a large body frame, despite that, what is the ideal body weight for an 18 year old boy with large body frame.
For example, if ideal body weight is 135, and actual body weight is 270…what is the percentage overweight?
Thanks!
I want to follow a 3-day a week workout and am a beginning weightlifter. On each day, though, should I work a particular muscle group or all of them? I’ve heard both answers in the past. Also, should I do cardio on my workout days or rest days? This is another question I’ve heard multiple [...]
If u work out and do weights to have a really good body whats the ideal weight?
I am currently 3 pounds over my ideal body weight.
5′11, male, 175 pounds and should be 172 ideally for 18-19 year old.
To use an example I have seen 6′ foot 2, and the model was 155 pounds. Thats below the ideal weight.
So what should my weight be. Like 150?
Married for a year,no kids yet. Does having a baby affect weight?
I’ve calculated my BMI and it’s 22.8, which is in the healthy range. However a different calculator (http://www.halls.md/ideal-weight/body.htm) uses a variety of methods to calculate IDEAL weight (vs. just healthy), and the range they give me is 120-129 lbs. I’d like to think that I have muscular legs but I think I may just be [...]
im right on target for a healthy weight
What are you doing to achieve this?
How much do you weigh now, if you don’t mind me asking?
Thank you